Chia Seeds

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This tiny seed, descendant of the mint family, was a staple fare of Aztec Warriors and Mayans, to provide them with stamina and endurance.

Now hailed as a modern day superfood, chia seeds are packed with essential nutrients, antioxidants and minerals including calcium, fibre, iron, manganese, and phosphorous. In fact, chia is reportedly the highest plant-based source of omega-3.

Moreover, this exceptionally nutritious seed has a special property which slows our body’s conversion of carbohydrates to sugar - so energy is released slowly and the usual blood glucose highs and lows are avoided. No wonder chia has been hailed as an ‘endurance food’.

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Wildflower Botanicals Ltd. trading as Wildflower Botanicals (est. 2007)

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