Use in place of regular salt where heart disease, blood pressure, water retention, and high cholesterol are issues.
Celery salt is also a key ingredient in the popular tomato based cocktail known as a Bloody Mary!
Celery seeds are relatively high in minerals like manganese, iron and calcium. You can get about 10 percent of your daily requirement for manganese from a two-teaspoon serving of celery salt. You can also get almost 20 percent of your daily iron requirement from that same serving size and roughly 5 percent of your calcium. Manganese is important for metabolism and blood coagulation while the iron is important for preventing anemia among other health issues. Calcium is best known for the fact that it is essential for growing and developing bones, but is also useful for proper function of muscles and nerves.
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